Life and Lessons
Morning is the beginning of the whole day and it makes or mar your day and even your entire life if you make some things a habit. The way we start our morning has a significant impact on the rest of our day. Our morning routine sets the tone for
Life and Lessons
How do you interpret rejection and what do you do when someone rejects you? A great approach to express unavailability is to say no.
Life and Lessons
Life is a complex and multifaceted journey that is full of both joy and pain, hope and despair, success and failure, it is a mixture of the good and the bad if not what would it be? It is a journey that everyone must undertake, and one that is unique
What do you think Mindfulness is? Mindfulness is the practice of being present in the moment, without judgment or distraction. It's an essential skill that can help reduce stress, anxiety, and depression, while also increasing overall well-being. There are many mindfulness books available that can help guide you
This memoir by Noah has a way of not boring you but keeping you flipping through pages unsatiated, you just want to know what happened next.
Life and Lessons
Our worth should not be determined by the people we relate with, it is an internal perception of ourselves. What then is Self-worth?
Life and Lessons
Become more productive with these practical ways
Life and Lessons
Unlearning and getting rid of unhealthy habits is always like unloading huge baggage from your shoulders. Some bad habits are detrimental and harmful in every aspect of our lives, sometimes we get used to a certain habit, make it part of our lifestyle without knowing how negatively it affects our
Life and Lessons
Reading is alive and kicking. Do you know that adults are thriving to read more than ever? And do you also know that more children in Low Development Countries (LDC) do not know how to read even up to their teenage? Nonetheless, the encouraging part is that people are trying
Life and Lessons
How has reading been for you? We all know how most people struggle with sticking to the habit of reading. It is an activity that many people struggle to cultivate, yet it is one of the most rewarding habits one can develop. Not only does it broaden your knowledge, but
Life and Lessons
A Guide to Staying Positive in Challenging Times It is not surprising that most of us invest a huge amount of time, effort, and money into taking care of our bodies and attempting to maintain our best physical and emotional health. Yes! it matters a lot however, the mind receives
Life and Lessons
This is a personal project that I wanted to nurture and grow. It is something I wanted to do for a long time. It was not in a blog form but I knew that I always wanted to write in a way. In one of my blog posts, I wrote